Just because you’re following a low-fat diet doesn’t mean you can’t enjoy holiday desserts! Check out these 9 luscious, low-fat options
The holidays are synonymous with extravagant feasts and mounds of desserts at every get-together. With all those cookies, cakes, brownies, and dessert breads sitting out, it’s hard not to be tempted to sample it all, and it’s especially hard to deal with feeling too full after you do.
Here’s the thing — there are plenty of low-fat, lower-calorie options to satisfy a holiday sweet tooth. And with a product like Alli — the only FDA-approved weight loss aid you can buy over the counter — you can prevent 25% of the fat you eat from being absorbed. If you’re focused on making healthy choices this holiday season, use Alli to help you continue to lose weight (and to focus on a healthy diet), and try one of these 9 dessert recipes that are big on taste but low on fat.
1. Low-Fat Holiday Sugar Cookies
Is it really even the holiday season without a batch of sugar cookies? We say no, but that doesn’t mean you have to go all-in on the sugar and fat. This low-calorie, low-fat sugar cookie recipe from The Spruce Eats has only 3 grams of fat and 53 calories per serving.
2. Cranberry Bliss Bars
These Cranberry Bliss Bars from Skinny Taste are slightly heftier than the sugar cookies in terms of fat with 5 grams per serving, but they’re still a great option for your upcoming holiday festivities. They pack a little zing thanks to the cranberries, which makes them a great compliment to a savory meal.
3. Hazelnut Chocolate Meringue Cookies
You won’t feel guilty at all indulging in this feather-light Italian meringue cookie, officially called “Brutti Ma Buoni,” featured on Real Simple. The only source of fat comes from the hazelnuts and semisweet chocolate chips, which equates to about 4 grams per serving.
4. Skinny Fig Bars
In addition to sugar cookies and cranberries, it wouldn’t feel quite right around the holiday season without a fig or two. These skinny fig bars by Fat Free Vegan are only 117 calories per serving with — wait for it — a single gram of fat. Don’t let the numbers fool you, though — they’re super tasty.
5. Baked Pears With Walnuts and Honey
Level up on your holiday spread with an elegant, baked pear dessert. This simple but beautiful recipe from Skinny Taste incorporates a touch of honey and savory walnuts. In total, it’s 115 calories with 5 grams of fat per serving.
6. Low-Fat Banana Bread
If your heart sinks every time you look at the calorie count on a dessert bread due to the outrageous calorie, carb, and fat content, you’re not alone. Fortunately, there are some low-fat recipe options out there that’ll allow you to indulge without going overboard. Take this low-fat banana bread recipe from All Recipes, for example. It only has 127 calories and .2 grams (yes, that's right) of fat per slice.
7. Chocolate Chip Chickpea Blondies
Chickpeas in your blondies? It sounds like an oxymoron, but you’d be surprised at their ability to add depth of flavor and texture. Ambitious Kitchen has a way with incorporating untraditional, high-protein ingredients into desserts, and this number — which has 120 calories and 6 grams of fat per blondie— is no different. Who knows — you might even realize you prefer this alternative to a traditional recipe.
8. Ginger Molasses Cookies
Ginger molasses cookies are a nostalgic holiday throwback, for sure. Treat your family to this low-fat option whipped up by Health.com. Each cookie is full of that familiar flavor but only has 2 grams of fat and 61 calories per serving.
9. Low-Fat Pumpkin Pie
Pumpkin pie is another holiday must, and this low-fat version from Taste of Home should easily satisfy your craving. It’s 246 calories and 6 grams of fat per slice, which is slightly more than some of the other recipes here but still pretty darn low. Despite the reduced fat, it still retains that great fall taste. If you want to drop even more calories and fat, consider nixing the crust altogether.