Yogurt and Wheat Germ

Yogurt and Wheat Germ


[typical values per 100g]:

Calories: 122

Protein: 7.5 g

Carbohydrates: 21.2 g

Sugars: 14.2 g

Fat: 0.8 g

Saturated Fat: 0.1 g

Fiber: 1.1 g

Sodium: 75.3 mg

Preparation: 5 Minutes

Cook Time: 0 Minutes

Serves: 1

Storage Info: N/A

1. Enjoy yogurt sprinkled with toasted wheat germ.


Nutrition Bug Value


6 oz yogurt, fat-free, favorite flavor

1 tbsp wheat germ, toasted