Whole Wheat Spaghetti with Marinara, Turkey Meatballs, and a Side of Broccoli
[typical values per 100g]:
Protein: 41.5 g
Carbohydrates: 83.2 g
Sugars: 17.4 g
Fat: 14 g
Saturated Fat: 0.4 g
Fiber: 9.7 g
Sodium: 1204 mg
Preparation: 5 Minutes
Cook Time: 20 Minutes
Storage Info: N/A
1. Cook pasta and turkey meatballs according to package directions.
2. Top cooked pasta with meatballs and heated marinara sauce.
3. Steam broccoli for 3-5 minutes or until just tender. Serve pasta and meatballs with a side of broccoli.
4. Complement meal with yogurt for dessert.
2 oz pasta, spaghetti, whole wheat, dry
5 meatballs, turkey, frozen
⅓ cup spaghetti sauce, jarred or canned
¾ cup broccoli florets, fresh
6 oz yogurt, fat-free, favorite flavor