Veggie Chili Dog

Veggie Chili Dog

NUTRITIONAL INFORMATION

[typical values per 100g]:

Calories: 323

Protein: 17.5 g

Carbohydrates: 44.5 g

Sugars: 7.2 g

Fat: 10 g

Saturated Fat: 1.5 g

Fiber: 6.3 g

Sodium: 629.5 mg

Preparation: 5 Minutes

Cook Time: 5 Minutes

Serves: 1

Storage Info: N/A

1. Prepare vegetarian hot dog and corn per package directions.

2. Place veggie dog on bun and top with baked beans.

3. Spread margarine over corn and serve alongside chili dog.

Nutrition Bug Value

INGREDIENTS:

1 vegetarian hot dog

1 corn, cob, mini, frozen

1 bun, hot dog, reduced calorie

2½ tbsp beans, baked, canned, vegetarian

2 tsp margarine, canola-based, trans-fat free