Veggie Cheeseburger

Veggie Cheeseburger


[typical values per 100g]:

Calories: 310

Protein: 26.3 g

Carbohydrates: 29.6 g

Sugars: 9.4 g

Fat: 10 g

Saturated Fat: 2.5 g

Fiber: 7.6 g

Sodium: 633 mg

Preparation: 5 Minutes

Cook Time: 5 Minutes

Serves: 1

Storage Info: N/A

1. Prepare veggies burger per package direction. During last 30 seconds of cooking, top with cheese and continue to cook until cheese melts.

2. Spread ketchup on roll and top with cheese veggie burger. Enjoy with carrots.

Nutrition Bug Value


1 vegetarian soy burger

1 slice low-fat, low-sodium cheese

1 tsp ketchup

1 dinner roll, whole wheat, 1 oz

⅔  cup carrots, fresh, peeled, sliced