Vanilla Yogurt Parfait with Roasted Peanuts & Dried Cranberries

Vanilla Yogurt Parfait with Roasted Peanuts & Dried Cranberries

NUTRITIONAL INFORMATION

[typical values per 100g]:

Calories: 319

Protein: 12.4 g

Carbohydrates: 45.2 g

Sugars: 40.9 g

Fat: 11 g

Saturated Fat: 2.6 g

Fiber: 2.6 g

Sodium: 109 mg

Preparation: 5 Minutes

Cook Time: 0 Minutes

Serves: 1

Storage Info: N/A

1. Layer yogurt with peanuts and cranberries.

Nutrition Bug Value

INGREDIENTS:

⅔  cup yogurt, vanilla, lowfat  

2 tbsp peanuts, dry roasted 

3 tbsp dried sweetened cranberries