Tortilla Chips with Dip

Tortilla Chips with Dip


[typical values per 100g]:

Calories: 104.5

Protein: 9 g

Carbohydrates: 15.5 g

Sugars: 2.5 g

Fat: 1.1 g

Saturated Fat: 0.4 g

Fiber: 1.5 g

Sodium: 199.4 mg

Preparation: 5 Minutes

Cook Time: 0 Minutes

Serves: 1

Storage Info: N/A

1. Mix together cottage cheese and salsa. Serve with chips.

Nutrition Bug Value


2 oz cottage cheese, low-fat, low-sodium

2 tbsp salsa

½ oz tortilla chips (corn), baked, unsalted