Stuffed Potato Skins

Stuffed Potato Skins

NUTRITIONAL INFORMATION

[typical values per 100g]:

Calories: 127

Protein: 7.0 g

Carbohydrates: 20.1 g

Sugars: 4.0 g

Fat: 1.5 g

Saturated Fat: 0.86 g

Fiber: 1.2 g

Sodium: 94.7 mg

Preparation: 5 Minutes

Cook Time: 30 Minutes

Serves: 8

Storage Info: N/A

1. Wash the potatoes under cold running water and pierce with a fork. Place them in a microwave so they don't touch. Bake the potatoes in the microwave until done, about 20 minutes. The potatoes are done when they pierce easily with a fork.

2. Cut the potatoes in half lengthwise and scoop the flesh out with a spoon into a medium-sized mixing bowl. (Reserve skins.) Add the rest of the ingredients (except paprika) to the bowl and mix well.

3. Scoop the stuffing back into the potato skins.

4. Place the potatoes on a glass plate and sprinkle with a little paprika.

5. Cover with plastic wrap and reheat in the microwave for about 8 minutes. Serve hot.

Nutrition Bug Value

INGREDIENTS:

4 potatoes, medium

¼ cup mozzarella cheese, part-skim

1 cup ricotta cheese, fat free

1 cup sour cream, fat-free

2 tbsp Parmesan cheese

¼ cup onion, green, chopped

½ tsp garlic powder

½ tsp paprika