Sliced Tomato with Crackers

Sliced Tomato with Crackers


[typical values per 100g]:

Calories: 90

Protein: 4.9 g

Carbohydrates: 13.1 g

Sugars: 5.2 g

Fat: 2.4 g

Saturated Fat: 1.1 g

Fiber: 2.4 g

Sodium: 387.5 mg

Preparation: 5 Minutes

Cook Time: 0 Minutes

Serves: 1

Storage Info: N/A

1. Wash and slice tomato. Place on a serving plate.

2. Drizzle with dressing and sprinkle with cheese.

3. Crush cracker and sprinkle crumbs over top.

Nutrition Bug Value


1 tomato, medium

1 tbsp fat-free salad dressing, favorite flavor

½ oz feta cheese, low-fat

1 cracker, whole wheat