Shredded Wheat Cereal with Banana

Shredded Wheat Cereal with Banana


[typical values per 100g]:

Calories: 390

Protein: 14 g

Carbohydrates: 70 g

Sugars: 22 g

Fat: 9 g

Saturated Fat: 2 g

Fiber: 8 g

Sodium: 130 mg

Preparation: 5 Minutes

Cook Time: 0 Minutes

Serves: 1

Storage Info: N/A

1. Pour cereal into serving bowl.

2. Peel banana and slice half of banana onto cereal.

3. Top cereal with milk and serve remaining banana with peanut butter.

Nutrition Bug Value


1 cup shredded wheat cereal

1 banana, medium 

4 fl oz milk, fat-free 

1 tbsp peanut butter, creamy