Roasted Red Pepper & Goat Cheese Sandwich

Denver Style Potato Skillet with Turkey Ham


[typical values per 100g]:

Calories: 303

Protein: 9.7 g

Carbohydrates: 44 g

Sugars: 15.8 g

Fat: 10 g

Saturatesd Fat: 4.7 g

Fiber: 3.2 g

Sodium: 662.5 mg

Preparation: 5 Minutes

Cook Time: 0 Minutes

Serves: 1

Storage Info: N/A

1. Brush each side of the roll with 1/4 teaspoon olive oil. Top the bottom half with the peppers, goat cheese and greens. Drizzle with balsamic and cover with remaining half of roll.

2. Combine honeydew, cantaloupe and grapes. Enjoy alongside the sandwich.


Nutrition bug value


1 sourdough roll

½ tsp extra virgin olive oil

1 oz roasted red peppers (canned in brine)

2 oz 50% less fat goat cheese

½ cup mixed salad greens

2 tsp balsamic vinegar

¼ cup honeydew melon balls

¼ cup fresh or frozen cantaloupe melon balls

¼ cup fresh seedless grapes