Raspberry Yogurt Smoothie

Raspberry Yogurt Smoothie

NUTRITIONAL INFORMATION

[typical values per 100g]:

Calories: 94

Protein: 4.2 g

Carbohydrates: 18.7 g

Sugars: 13.1 g

Fat: 0.3 g

Saturated Fat: 0.0 g

Fiber: 2.1 g

Sodium: 50.6 mg

Preparation: 5 Minutes

Cook Time: 0 Minutes

Serves: 1

Storage Info: N/A

1. Place all ingredients in a blender or food processor.

2. Cover and blend on high speed about 30 seconds or until smooth.

3. Pour smoothie into a glass and serve immediately.

 

Nutrition bug value

INGREDIENTS:

4 oz yogurt, favorite flavor, fat free

¼ cup raspberries

2 tbsp orange juice