Peanut Butter & Jelly Roll Ups

Peanut Butter & Jelly Roll Ups


[typical values per 100g]:

Calories: 314

Protein: 15.9 g

Carbohydrates: 46.2 g

Sugars: 16.9 g

Fat: 11.3 g

Saturated Fat: 2.1 g

Fiber: 4 g

Sodium: 404.4 mg

Preparation: 5 Minutes

Cook Time: 0 Minutes

Serves: 1

Storage Info: N/A

1. Spread peanut butter and jelly onto tortilla. Roll up and enjoy with a small glass of milk.

Nutrition Bug Value


2 tbsp peanut butter, reduced fat

2 tsp jam or jelly, favorite flavor

1 small whole wheat tortilla, about 70 calories

4 fl oz milk, fat-free