"Meatballs" & Spaghetti

"Meatballs" & Spaghetti


[typical values per 100g]:

Calories: 565.5

Protein: 27.5 g

Carbohydrates: 83.3 g

Sugars: 16.8 g

Fat: 12.5 g

Saturated Fat: 2.2 g

Fiber: 13.4 g

Sodium: 685.2 mg

Preparation: 5 Minutes

Cook Time: 15 Minutes

Serves: 1

Storage Info: N/A

1. Place spaghetti sauce in a saucepan. Stir in basil and pepper. Heat to medium heat. Add "meatballs" and simmer until heated through.

2. Top french bread with light spread and garlic powder. Place under broiler of toaster oven until golden.

3. Pour "meatballs" and sauce over cooked spaghetti. Sprinkle with parley and serve with garlic bread.


Nutrition bug value


½ cup spaghetti sauce, reduced sodium

½ tsp basil, dried

⅛ tsp black pepper

4 vegetarian meatballs

1 piece bread, French, small slice

2 tsp spread, buttery, low-fat

1 tsp garlic powder

¾ cup spaghetti, cooked

2 tsp parsley, fresh, chopped