"Meatball" Sub

"Meatball" Sub


[typical values per 100g]:

Calories: 291.9

Protein: 18 g

Carbohydrates: 37.1 g

Sugars: 10.5 g

Fat: 8.5 g

Saturated Fat: 2.4 g

Fiber: 9.3 g

Sodium: 656 mg

Preparation: 5 Minutes

Cook Time: 10 Minutes

Serves: 1

Storage Info: N/A

1. Prepare soy meatballs per package directions. Place on bun and top with sauce and cheese. Place in toast oven and cook until cheese melts.

2. Serve with peppers and dressing for dipping.


Nutrition bug value


3 vegetarian meatballs

1 bun, hot dog, reduced calorie

2 tbsp spaghetti sauce, reduced sodium

½ oz fresh mozzarella

½ cup bell peppers, green, sliced

1 tbsp salad dressing, ranch, low fat