Ham-Wrapped Melon Balls

Ham-Wrapped Melon Balls


[typical values per 100g]:

Calories: 91

Protein: 6.2 g

Carbohydrates: 15.3 g

Sugars: 13.5 g

Fat: 1.3 g

Saturated Fat: 0.4 g

Fiber: 1.5 g

Sodium: 263.7 mg

Preparation: 5 Minutes

Cook Time: 0 Minutes

Serves: 1

Storage Info: N/A

1. Thaw melon balls, if using frozen.

2. Cut ham slice into 1-inch wide strips.

3. Wrap one strip of ham around each melon ball and fasten with a toothpick.


Nutrition bug value


1 cup fresh or frozen cantaloupe melon balls

1 oz ham, reduced sodium, lean