Graham Crackers and Peanut Butter

Graham Crackers and Peanut Butter


[typical values per 100g]:

Calories: 300

Protein: 11.7 g

Carbohydrates: 45.7 g

Sugars: 23.5 g

Fat: 9.1 g

Saturated Fat: 2.2 g

Fiber: 3.0 g

Sodium: 278.7 mg

Preparation: 5 Minutes

Cook Time: 0 Minutes

Serves: 1

Storage Info: N/A

1. Spread 1 teaspoon of peanut butter on 2 graham crackers; top with remaining crackers.

2. Enjoy with a glass of cold milk and banana half for this quick breakfast.

Nutrition Bug value


2 tsp peanut butter

4 graham crackers, honey, 2 ½" square

6 fl oz milk, fat-free

 ½ banana, medium