Fruit Salad with Yogurt

Fruit Salad with Yogurt

NUTRITIONAL INFORMATION

[typical values per 100g]:

Calories: 354

Protein: 8.4 g

Carbohydrates: 66.9 g

Sugars: 39.0 g

Fat: 7.7 g

Saturated Fat: 0.9 g

Fiber: 7.7 g

Sodium: 168.4 mg

Preparation: 10 Minutes

Cook Time: 0 Minutes

Serves: 1

Storage Info: N/A

1. Wash strawberries, grapes, and blueberries if using fresh. Peel banana.

2. Trim and slice strawberries, halve grapes, and slice banana.

3. Lighly toss fruit and berries together in a serving bowl.

4. Top with yogurt and sprinkle with almonds.

5. Serve this refreshing salad with crackers.

Nutrition Bug value

INGREDIENTS:

6 strawberries, whole, fresh

½ cup fresh grapes (any color)

¼ cup blueberries

½ banana, medium 

4 oz yogurt, fat-free, favorite flavor

1 tbsp almonds, slivered

4 crackers, whole wheat