Blueberries and Yogurt

Blueberries and Yogurt


[typical values per 100g]:

Calories: 119.9

Protein: 4.4 g

Carbohydrates: 26.1 g

Sugars: 19.0 g

Fat: 0.3 g

Saturated Fat: 0 g

Fiber: 2.4 g

Sodium: 51.0 mg

Preparation: 5 Minutes

Cook Time: 0 Minutes

Serves: 1

Storage Info: N/A

1. Enjoy fresh or frozen blueberries topped with yogurt.


Nutrition bug value


⅔ cup blueberries

4 oz yogurt, fat-free, favorite flavor