myalliplan steps

When you purchase alli® and sign up for the program, you’ll begin receiving our 15 myalliplan™ steps – an invaluable part of the plan. The steps offer you insights from weight loss experts on topics such as transitioning to a healthy lifestyle, dining out while eating low fat, controlling portion sizes, and more. You’ll also learn several skills that will empower your weight loss journey, including how to:

• conquer difficult cravings
• create a delicious, low-fat meal plan
• remove temptations from your environment
• step into physical activity at your own pace

At the end of each step, you’ll receive a summary of the skills you’ve learned, along with a printable action plan to take with you for the following week. Each step you take can move you closer to weight loss and a healthier lifestyle.

Weekly check-ins

myalliplan weekly check-ins are a powerful tool to help track your progress on myalliplan. Each check-in gives you the opportunity to update your personal stats, let us know your progress, and receive customized immediate feedback from weight loss experts. The check-ins only take a few moments of your time, and they are a great asset in tailoring myalliplan to fit your needs.

The myalliplan tool trial will help prepare you for these and other great benefits that come with full membership to myalliplan.

Sign up for your free myalliplan tool trial.