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planning your meals

enjoy a variety of foods that help you stay on track.


Nutrition that works for you

When you purchase alli™ and register online with myalliplan, you can use the my meal plan tool for an easy-to-follow plan that will help you stay on track with weight loss. Your plan will include:

  • breakfast, lunch, dinner, and snacks for every day of the week
  • easy meal substitutions to accommodate cravings or what's on hand in your kitchen
  • recipes for every meal
  • a convenient shopping list — just print and go

The meal plan tool makes it easier to enjoy a variety of foods and helps ensure you stay on a reduced-calorie, low-fat diet.

Already have alli? Learn more about the my meal plan tool, and register now to begin using the my meal plan tool.

Are you getting enough physical activity each week? Get moving.

the meal plan tool makes it easier to enjoy a variety of foods
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